Dyllan Coelho-Holm LMFT 116665
Helping You Connect to You
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You have found yourself here because you are wanting to connect with yourself and find direction and purpose in your life. Seeking validation and comfort from your peers, and finding self esteem in your academic or occupational success has left you feeling drained, overwhelmed and feeling like you are swimming in anxiety and insecurity.
You're tired of feeling disconnected. You want to be grounded, rooted and live a life that is honest to your values. You strive for deep connections and authentic secure relationships. You want to have a solid and firm foundation, to be able connect to your inner wisdom and trust yourself. You want to live an authentic life, but don't know where to start. You aren't alone in these feelings, and by working together we can help you find you. Our work will help you listen to your inner voice, and distinguish your truth from your anxiety as you grow grounded and secure. I look forward to getting to know you and embarking on a journey of self discovery, and connection |
Telehealth Services
Decreasing Anxiety
Growing Self Attunement
Finding Your Inner Voice
Living Authentically
Finding Direction
Increasing Self Love and Compassion
Growing Self Trust
Building Connection
Managing Stress
Intentional Living
Why Therapy?
Therapy can help you build better connections with your loved ones and develop a deeper understanding of yourself. Growing self attunement and learning to trust your inner voice will build a grounded and rooted life. Rather than seeking external validation, you will learn to be the director of your own life. As you develop self trust you will learn to care for yourself which will in turn enable you to manage your stress, reduce your anxiety, and nurture healthy relationships in order to grow a fulfilling and centered life.
CONTACT ME
To schedule online please go to https://dyllan-coelho-holm.clientsecure.me
Phone: (805) 574-0405
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Email: dyllanchlmft@gmail.com
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