If you are experiencing a life threatening emergency please call 911 or go to your nearest emergency room
NATIONAL RESOURCES
Lifeline: 800-273-8255
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
SLO COUNTY RESOURCES:
Central Coast Hotline: 800-783-0607
Central Coast Hotline is a confidential mental health support, crisis, and suicide prevention telephone line which also provides mental health resource information. We are here for you 24 hours a day, 365 days a year. Free of charge. Make the call, anytime
SANTA BARBARA COUNTY RESOURCES
ACCESS 888-868-1649
Provides inpatient, outpatient and crisis basis services for individuals with moderate-to-severe mental health and/or alcohol and substance-use conditions throughout Santa Barbara County. Services are available in Spanish and additional languages. 24/7