Tell Me About Therapy... |
Together we will discuss and establish goals, and then decide how long, and how frequently you would like to meet. After a month or so we re-evaluate how often we meet, and how you feel you are progressing toward your goals.
Therapy is a journey, and similar to a hike there are may hills and valleys. As we embark on our journey we may uncover things that are painful and hard to talk about. As we uncover the pain it can hurt which may make things a bit worse, but feeling these emotions and healing them is crucial to the therapeutic process. What makes feeling these emotions different than the past is that you won't be alone, I will be along side you. Therapy has been found to be effective, and while success isn't guaranteed many find sharing their story with someone brings hope and relief. |
What are the Details? |
All Sessions are Telehealth
Sessions are 50 minutes long Cost Ranges from $115-130 A superbill will be provided upon request |
Okay, Let's Meet....
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We will begin with a free 15 minute phone consultation. I will not be your therapist at this point, we will just be getting to know each other. You will tell me a bit about what you are looking for and I will answer questions you may have. If it is a good fit and you feel comfortable we will proceed with establishing a therapeutic relationship.
You will receive an email with a link to a Client Portal, on the portal you will receive intake documents. You will sign these electronically via the portal and we will review them on your first session. On the portal, you have access to scheduling (if you choose, you can also schedule via phone or email), the telehealth platform, as well as payment options for sessions. For safety and convenience all sessions will be held via telehealth. A link will be sent to you prior to the session, or you can go to your client portal to access the session. During the first session we will review the forms you signed and then just further getting to know each other. I want you to feel comfortable. We will talk about what is going on in your life, and your thoughts and feelings. We will discuss goals and develop a plan of action to help you achieve them. |
Contact |
Phone: 805.574.0405
Email: [email protected] Online Portal: https://dyllan-coelho-holm.clientsecure.me |